Eruca sativa (also known as arugula, rocket, or eruca,Blamey, M. & Grey-Wilson, C. (1989). Flora of Britain and Northern Europe. .) is an edible annual plant in the family Brassicaceae. Other common names include salad rocket, garden rocket,Flora of NW Europe: Eruca vesicaria colewort, roquette, ruchetta, rucola, rucoli, and rugula.
Eruca sativa is native to the Mediterranean and Asia. Its wide availability and sharp flavor (slightly bitter and peppery) make it widely popular as a leaf vegetable, including in salads.
Description Eruca sativa is an annual plant growing to in height. The pinnate leaves are deeply lobed with four to ten small, lateral lobes and a large terminal lobe. The flowers are in diameter, arranged in a corymb, with the typical Brassicaceae flower structure. The petals are creamy white with purple veins, and the stamens are yellow. The fruit is a siliqua (pod) long with an apical beak, containing several seeds. The species has a chromosome number of 2n = 22.Huxley, A., ed. (1992). New RHS Dictionary of Gardening. Macmillan .
Taxonomy Some botanists consider E. sativa a subspecies of Eruca vesicaria. However, they are different in many morphological aspects, such as sepal persistence, silique shape, and habit. Most importantly, they do not hybridize freely with each other as there is partial reproductive isolation between them. The Plants of the World Online database has accepted Eruca sativa as a distinct species.
Etymology The species name sativa is from Latin supine satum, meaning "sown, planted", indicating that the plant is cultivated in gardens.
The English common name rocket derives from French roquette, itself a borrowing from Italian ruchetta, a diminutive of ruca, from the Latin word eruca, meaning "caterpillar".Oxford English Dictionary
"Arugula" (), the common name now widespread in the United States and Canada, entered American English from a nonstandard dialect of Italian. The standard Italian word is "rucola". The Oxford English Dictionary dates the first known appearance of "arugula" in American English to a 1960 article in The New York Times by food editor and prolific cookbook writer Craig Claiborne.
Similarly named plants Rocket is sometimes conflated with Diplotaxis tenuifolia, known as 'perennial wall rocket', another plant of the family Brassicaceae that is used in the same manner. Species of Barbarea may be known as 'yellow rocket'.
Distribution and habitat Eruca sativa is native to parts of the Mediterranean and Asia, including southern Europe, North Africa and the Middle East.
Ecology The species typically grows on dry, disturbed ground. It is a source of food for the larvae of some moth species, including the garden carpet. Its roots are susceptible to nematode infestation.
As an invasive species, Eruca sativa is widespread and scattered, but is prolific and noxious in the Sonoran desert of Arizona and California.
Cultivation The plant was traditionally collected in the wild or grown in home gardens along with herbs, such as parsley and basil. Arugula is grown commercially and is naturalized as a wild plant outside its native range in temperate regions around the world, including northern Europe and North America.
Arugula prefers full sun, cool temperatures, and moist, fertile soil. Hot weather changes its flavor and stops leaf growth. Seedlings are planted apart, and plants can self-seed in the garden. Plants mature and can be harvested within 40 to 50 days, with young leaves preferred for flavor.
Mild frost conditions hinder the plant's growth and turn the green leaves to red.
Uses Nutrition Raw arugula is 92% water, 4% carbohydrates, 2.5% protein, and contains a negligible amount of fat (table). In a reference amount of , arugula provides 25 calories of food energy, and is a rich source (20% or more of the Daily Value, DV) of folate and vitamin K. It is also a good source (10–19% of DV) of vitamin A, vitamin C, and the dietary minerals, calcium, magnesium, manganese, and potassium (table).
Culinary The leaves, flowers, young seed pods, and mature seeds are all edible.
Since Roman times in Italy, raw arugula has been added to salads. It often is added as a garnish to a pizza at the end of or just after baking. In Apulia, in southern Italy, arugula is cooked to make the pasta dish "cavatiéddi", "in which large amounts of coarsely chopped arugula are added to pasta seasoned with a homemade reduced tomato sauce and pecorino",Reilly, The Oxford Companion to Italian Food, p. 446 as well as in many recipes in which it is chopped and added to sauces and cooked dishes or in a sauce (made by frying it in olive oil with garlic). It also is used as a condiment for cold meats and fish. Throughout Italy, it is used as a salad with tomatoes and with burrata, bocconcini, buffalo, or mozzarella cheese. In Rome, "rucola" is used in "straccetti", a dish of thin slices of beef with raw arugula and Parmesan cheese. Arugula is also used in the rucola style of amaro produced in southern Campania in areas such as Amalfi coast, Cilento coast and Ischia; examples include See the Elephant Amaro.
In Turkey, similarly, the plant is eaten raw as a side dish or salad with fish or is served with a sauce of extra virgin olive oil and lemon juice.
In Slovenia, arugula often is combined with boiled potatoes or used in a soup.
In West Asia, Pakistan, and northern India, Eruca seeds are pressed to make taramira oil, used in pickling and (after aging to remove acridity) as a salad or cooking oil. The seed cake is also used as animal feed.
References
External links
Joel Denker, "The 'Lascivious' Leaf: The Allure of Arugula", Food in the 'Hood (published 11 August 2012), in The Intowner. Ezra Klein, "Arugula", The American Prospect, 7 October 2008. John Schwenkler, "Eating arugula has become a political act: Conservative thinker is branded a closet liberal based on the food he eats". Earth Matters, MNN (Mother Nature Network), March 2009. Mr. Schwenkler's article originally appeared in Plenty magazine in October 2008. David Kamp, The United States of Arugula: How We Became a Gourmet Nation, New York: Clarkson Potter (2006).