This is the progression of world record improvements of the 10000 metres M45 division of Masters athletics.
Key
HandAutoAthleteNationalityBirthdateAgeLocationDateRef29:39.43Mustafa Mohamed1 March 1979Uddevalla27 July 202429:44.38Kevin Castille17 March 1972LaFayette17 March 201730:02.56Antonio Villanueva25 July 1940Melbourne29 November 198730:16.8Alain Mimoun1 January 1921Paris17.06.1966
References
Masters Athletics 10000 m list