Back to Reality may refer to:

Back to Reality (TV series), a 2004 British reality programme "Back to Reality" (Red Dwarf), a 1992 TV episode "Back to Reality" (song), by Intelligent Hoodlum (Tragedy Khadafi), 1990 Back to Reality, an album by Las Guanábanas, 1998 Back to Reality, an album by Slaughter, 1999